Tag: atherosclerosis

• Unraveling Controversies in Nutrition

  

  Trying to eat healthier? Are you conscious of your salt intake but can never get it low enough? What about fat? Is it now good to have? It seems that with nutrition, everything that was good is now bad and everything that was bad is now good. Or is it? For this podcast I’m joined…

  Dr. Scott Lear

  Nutrition, Podcasts, Uncategorized

  atherosclerosis, blood pressure, carbohydrates, cholesterol, dairy, diet, eating, fat, food, guidelines, healthy, healthy eating, heart disease, meat, Mediterranean, nutrition, nuts, potassium, protein, salt, saturated fat, sodium, stroke, sugar

• Chronic Diseases Begin Early in Life- Years Before any Diagnosis

  

  Having worked in cardiac rehabilitation for over twenty years I learned early on that many patients are in the best shape of their lives the day they complete the program. That makes sense, to some extent, because they’ve just spent the last four months in a supervised exercise program. They also feel better for it.…

  Dr. Scott Lear

  Lifestyle, Uncategorized

  atherosclerosis, behavior, behaviour, change, chronic disease, chronic illness, diabetes, disease, health, healthy, healthy living, heart disease, lifestyle, motivation, osteoporosis, patients, prevention, sugar

• How you can be active with heart disease. Part 12 of Being Active While Living an Active Life

  

  As an avid exerciser since I was 15 years old (before that I watched more TV and drank more pop than anyone should in their entire lifetime), being active is a key part of my life. It’s my morning coffee, gets me outside and meeting people, and it just makes me feel good. However, being…

  Dr. Scott Lear

  atherosclerosis, death, exercise, exercise test, health, heart disease, heart rate monitor, lifestyle, patient, physical activity