physical activity, Uncategorized

When is the best time to start an exercise program? Now.

March 13, 2019 — 0 Comments

healthy living, Uncategorized

Is Christmas a risk factor for heart disease?

December 12, 2018 — 2 Comments

health, healthy living, Uncategorized

What I Learned After Spending a Year Working at Home

February 15, 2018 — 3 Comments

exercise, health, heart disease, physical activity

How you can be active with heart disease. Part 12 of Being Active While Living an Active Life

November 22, 2017 — 0 Comments

exercise, health, heart disease, physical activity

Is there such a thing as too much exercise? Part 11 of Being Active While Living an Active Life

November 9, 2017 — 0 Comments