Tag: cholesterol
-
Unraveling Controversies in Nutrition
Trying to eat healthier? Are you conscious of your salt intake but can never get it low enough? What about fat? Is it now good to have? It seems that with nutrition, everything that was good is now bad and everything that was bad is now good. Or is it? For this podcast I’m joined…
-
Just Because Someone is Thin, Doesn’t Mean They’re Healthy
We all know that one person; you know, the one who can eat all they want and stay lean, thin, skinny or whatever you want to call it, all without exercising. Who knows, maybe that is you. We look at them with envy and maybe even with daggers in our eyes. They’re admired in social…