healthy living, physical activity, Uncategorized

Exercise is Far More than just Burning Calories

January 23, 2019 — 5 Comments

healthy living, Uncategorized

Will technology make us healthier?

January 16, 2019 — 0 Comments

healthy living, obesity, Uncategorized

Your Weight Cannot Tell You How Healthy You Are

October 24, 2018 — 0 Comments

health, healthy living, physical activity, Uncategorized

7 Things 10 Minutes of Physical Activity Can Do For You

October 17, 2018 — 4 Comments

healthy living, nutrition, Uncategorized

Have we found the Holy Grail for weight loss and obesity?

September 12, 2018 — 2 Comments

healthy living, Uncategorized

Chronic Diseases Begin Early in Life- Years Before any Diagnosis

August 9, 2018 — 0 Comments

healthy living, nutrition, physical activity

Chronic Diseases are More Related than We Think

July 25, 2018 — 0 Comments