exercise, health, physical activity, winter

Being active is good for the brain. Part 15: Being Active While Living an Active Life

January 17, 2018 — 6 Comments

exercise, health, holidays, physical activity, winter

How can I be active during the holidays?

December 13, 2017 — 0 Comments

exercise, health, heart disease, physical activity, winter

Snow shoveling: Good exercise or deadly activity? Part 13: Being Active While Living an Active Life

December 6, 2017 — 2 Comments