mental health Archives - Feel Healthy with Dr. Scott Lear

Skip to content

Facebook
LinkedIn
Twitter
Instagram
Search

Search for:

Feel Healthy with Dr. Scott Lear

Helping you be the healthiest you can be

Home
About
COVID-19
healthy living
nutrition
patient journey
podcasts
physical activity

Tag: mental health

23 Posts

Tips on Improving Your Mental Well-being

November 24, 2021 — 4 Comments

exercise, physical activity

What happens to your body when you exercise?

February 10, 2021 — 3 Comments

physical activity

Keep up Your Exercise this Winter

January 20, 2021 — 0 Comments

Are you suffering from COVID fatigue?

September 23, 2020 — 9 Comments

Posts navigation

Follow Feeling Healthy with Dr. Scott Lear via Email

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 647 other subscribers

Email Address

Follow me on Twitter

Instagram

Beautiful morning walk, albeit a bit cold.

First day of skiing of the year. Great to be outside in the fresh air. But no matter how much training I do, it's still a grind the first time of the season.

If you’re feeling anxious, stressed or depressed, or want to improve your mental well-being, you’re not alone. In any given year 20% of people will experience a mental illness. But there are things you can do to improve how you feel.

New research study! If you're between 18 and 29 years old and live in BC, we want to hear your thoughts on vaccination for COVID-19 and trial a new app through an online one-on-one interview. If you're interested email us at pure@sfu.ca

Strength training is an activity that can be done at any age and becomes more important later in life.

Great walk this morning with the sun shining and autumn colours.

© 2022 Feel Healthy with Dr. Scott Lear

Powered by WordPress.com.

Feel Healthy with Dr. Scott Lear

Proudly powered by WordPress Theme: Rowling.

Loading Comments...

Write a Comment...

Email (Required)

Name (Required)

Website