Tag: diabetes

• Just Because Someone is Thin, Doesn’t Mean They’re Healthy

  

  We all know that one person; you know, the one who can eat all they want and stay lean, thin, skinny or whatever you want to call it, all without exercising. Who knows, maybe that is you. We look at them with envy and maybe even with daggers in our eyes. They’re admired in social…

  Dr. Scott Lear

  Lifestyle

  blood pressure, body fat, cholesterol, diabetes, health, healthy, heart disease, lean, nutrition, obese, obesity, overweight, physical activity, skinny, subcutaneous fat, thin, visceral fat, weight

• Just how bad is sugar?

  

  Still nibbling chocolate from Easter (yes, we still have some) or even Valentine’s Day? Munching packaged cereals, pancakes or muffins for breakfast? Enjoying a lunch of processed meats and bread, sweetened pasta sauce, or even a salad drenched in dressing? Sugar makes all of these foods delicious. It is also an important energy source for…

  Dr. Scott Lear

  Lifestyle, Nutrition

  candy, diabetes, diet, donuts, doughnuts, fructose, glucose, healthy eating, healthy living, heart disease, junk food, lifestyle, nutrition, nutrition labelling, obese, obesity, pop, soda pop, sucrose, sugar, sugar tax, sweet, taxes, weight, weight loss