Tag: friends
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“What is the best way to lose weight?”
I was recently asked what is the best way to lose weight? It’s an easy enough question and one on a lot of people’s minds. When I first hear the question, a lot of things race through my head. Is the weight loss for health reasons? Or is it for looks? What previous experience does…
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Is Christmas a risk factor for heart disease?
The food, drinks and desserts, lots of parties, meeting with family and friends. What’s not to like about the Christmas holidays? For some, though, this can be the deadliest time of year. Over the Christmas holidays the number of heart-related deaths increase by approximately 5%. Some of this increase may be due to the winter…