Tag: work
-
Five Unexpected Things that Affect Your Health
It’s clear that what we eat, whether we smoke, and how much exercise we get can affect our health. But what about where we live or how much traffic is nearby? These things can affect how active you are and your risk for disease. And it’s possible many of us might not realize it. Your…
-
Can you unplug for the holidays?
The holidays present an opportunity to unwind and recharge. Maybe get that book read, spend some quiet time to unwind, or meet up with family and friends. All of this sounds great but in reality many of us won’t fully unplug for the holidays and instead spend some of the time working. A survey from…