Tag: creativity

• Five Benefits of Exercise You May Not Know

  

  Regular physical activity and exercise are great ways to maintain and improve your health. Exercise is known to prevent and treat type 2 diabetes, depression and heart disease. It can also give you an energy boost and is an important part of any weight loss program. But there are many more benefits of exercise and […]

  Dr. Scott Lear

  March 17, 2021

  Lifestyle

  activity, cancer, creativity, diet, DNA, exercise, fitness, food, genetics, gut, health, love, microbiome, nutrition, physical activity, relationships