Tag: hacks
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Six hacks to get you to stop sitting and be more active
Sitting is now called the new smoking. It’s associated with poor health and we do so much of it, one might even say sitting is addictive. While I don’t think sitting as bad as smoking, it still increases your chances of getting diabetes, heart disease and cancer, and can lead to early death. So what […]
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6 Simple Hacks for Increasing Your Physical Activity and Exercise
Having a hard time fitting in physical activity? You’re not alone. Being active is hard. In an effort to be ever more efficient, we’ve engineered activity out of lives. Lots of jobs, from farming to even desk jobs are far less active than before. The same is true for household chores now with dishwashers, remote […]