Tag: car

• Six Ways to be Active While Away

  

  Whether for work or vacation, most of us spend at least a few days to a few weeks away from home each year. Traveling usually means a lot of sitting in a plane, car or bus. And if you’re going away for work, then there’s those all-day meetings with even more sitting. Add in a…

  Dr. Scott Lear

  car, conference, exercise, fit, fitness, healthy lifestyle, healthy living, physical activity, plane, shape, sitting, strength, travel, traveling, travelling, vacation

• Is living in this neighbourhood making me sick?

  

  Location, location, location. Three things a realtor will tell you are key when buying a property. Of course the realtor is talking about price but there are many other things to consider when looking for a place to live. Some of this will be the size, if there’s parking or a yard. We might also…

  Dr. Scott Lear

  Lifestyle, Nutrition, Uncategorized

  automobile, bicycle, built environment, car, cities, community, diabetes, healthy eating, healthy living, heart disease, neighborhood, neighbourhood, nutrition, obesity, overweight, physical activity, pollution, urban design, walking

• 6 Simple Hacks for Increasing Your Physical Activity and Exercise

  

  Having a hard time fitting in physical activity? You’re not alone. Being active is hard. In an effort to be ever more efficient, we’ve engineered activity out of lives. Lots of jobs, from farming to even desk jobs are far less active than before. The same is true for household chores now with dishwashers, remote…

  Dr. Scott Lear

  Lifestyle

  active transport, bicycle, bus, car, commuting, exercise, fit, fitness, hacks, health, healthy, healthy living, housework, motivation, physical activity, train, transit