Tag: healthy
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Ready to zap those problem heart cells: Getting on with my ablation

After sitting on the fence for far too long, I’m getting the test done to treat my exercise-induced palpitations. The technical term for the test is cardiac electrophysiology study with the possibility of an ablation. Quite a mouthful, that probably doesn’t mean much to anyone (apart from the cardiac team). The test requires the cardiologist…
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Will technology make us healthier?

Pedometers, smart watches and Fitbits, not to mention the tens of thousands of health apps. Add to that health tech start-ups popping up every day alongside established companies spinning off into health. All promising to make you healthy and all trying to get a piece of the trillion dollar healthcare industry. Healthcare is where the…
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Is there strength in being vulnerable?

The other week I saw a cardiologist who specializes in the electrical pacing of the heart (this keeps the heart beating or if not working well, leads to irregular heartbeats and palpitations). I saw him as my palpitations with exercise had been re-emerging. This happened even though I was taking my beta blocker meant to…
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Unraveling Controversies in Nutrition

Trying to eat healthier? Are you conscious of your salt intake but can never get it low enough? What about fat? Is it now good to have? It seems that with nutrition, everything that was good is now bad and everything that was bad is now good. Or is it? For this podcast I’m joined…
