Tag: genes
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What is biological age?
With every passing year (and every passing day), you get older and age. These two things are unavoidable. And while everyone gets older at the same rate, not everyone ages at the same rate. In this case, age refers to physical and mental decline. This is commonly referred to as biological age. But what is…
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Yes, You can Change Your Genes. Sort of.
You get a lot from your parents. From how you look to what type of personality you have to how long you’ll live. Pretty much everything about a person can be attributed, in part, to genetics. And while you can’t change your parents, you may be able to change your genes, sort of. DNA and…
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How Exercise Affects Your DNA
Over the years you’ve likely realized you’re better at some activities more than others. Perhaps there’s a type of sport that comes natural to you. Maybe you’re taller than most people, which helps in a number of activities. Or, like me, you might be better suited for going for long walks, runs or bike rides.…
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Understanding Epigenetics and Nutrition: An Interview with Dr. Angela Devlin
All of us have DNA. In fact every cell in our body, whether it is in our skin cells or our blood cells has the exact same genes. Our genetic codes makes up who we are. Or does it? Just because we have a certain gene, it doesn’t mean it will be active. The field…