Tag: fast food
I want to eat healthy, so why can’t I?
Most of us have a good idea of what a healthy diet is. We may be short on a few particulars, but in general, we know eating fruits and vegetables are good for us, complemented by dairy, fish and meats. Diets that emphasize a variety of foods as close to their natural state as possible…
If I’m obese, is it my fault?
If I ask most people, they’ll say it’s that person’s fault, perhaps not to his/her face, but there will be at least judgement of what the person did or didn’t do to gain weight. Maybe he/she ate too much, or sat on the couch too much, or maybe a bit of both. Either way, most…