Tag: prevention
-
The Importance of Lifelong Prevention
My research career began focusing on the benefits of cardiac rehabilitation programs. As I spent more time with the patients and learned more about heart disease, I realized two things. First, many cardiac rehab patients enthusiastically indicate at the end of the program they’re in the best shape of their lives. The second, heart disease…
-
Preventing Diabetes with a Healthy Lifestyle
We’ve made great strides in a lot of diseases. Over the years death rates from heart disease continue to go down. Survival from cancers is going up. But one disease still keeps climbing and that’s diabetes. The prevalence of diabetes is between 7% and 9% in adults. And it increases with age such that 1…
-
Preventing Dementia with Healthy Living
Diabetes. Heart disease. Stroke. Dementia. Four life-threatening diseases that none of us want. But they also have more in common than just that. They are all related to your lifestyle and prevention is based on a foundation of healthy living. That’s right. Healthy eating and being physically active and can help lower your chances of…
-
The Mysteries of Heart Disease in Women: An Interview with Dr. Tara Sedlak
Heart disease is the leading cause of death for women, yet many people still see it as a man’s disease. Often overlooked, and under-treated, women face numerous obstacles in getting the care they need. For this podcast I’m joined by cardiologist Dr. Tara Sedlak, Director of the Leslie Diamond Women’s Heart Health Clinic who is…