Tag: low carb
Nutrition Wars: Is there such a thing as the best diet?
Vegan, Paleo, Mediterranean, Carnivore, Keto, Plant-based, Flexitarian, etc. There’s a flood of different popular diets out there. Each one has a list of foods you should and shouldn’t eat. Each one also has a vocal group of followers saying their diet is the best. And many base their diets (rightly or wrongly) on what our…