Tag: cross-train

• Renew your Motivation to Exercise

  

  Is your exercise program stuck in a rut? Has your motivation to keep active been fading? If so, you’re not alone. At some point in our exercise lives, we all experience setbacks or don’t see the progress we expect. If that happens, we may lose that motivation to exercise. Even the most dedicated, and hardened…

  Dr. Scott Lear

  January 27, 2021

  exercise, physical activity

  cross-train, exercise, fit, fitness, food, goals, health, healthy, motivating, motivation, physical activity, recharge, success