Category: Uncategorized
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Chronic Diseases Begin Early in Life- Years Before any Diagnosis

Having worked in cardiac rehabilitation for over twenty years I learned early on that many patients are in the best shape of their lives the day they complete the program. That makes sense, to some extent, because they’ve just spent the last four months in a supervised exercise program. They also feel better for it.…
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If I’m obese, is it my fault?

If I ask most people, they’ll say it’s that person’s fault, perhaps not to his/her face, but there will be at least judgement of what the person did or didn’t do to gain weight. Maybe he/she ate too much, or sat on the couch too much, or maybe a bit of both. Either way, most…


