Tag: gluten

• Why the heck can’t scientists agree on what is an ideal diet?

  

  Every week we’re inundated with information telling us what to eat, what not to eat and when to eat it. Do we focus our diet to aim for macronutrients, calories or food patterns? New studies come out either telling us what we know or that we’ve had it wrong all this time, while others seem…

  Dr. Scott Lear

  Nutrition

  calories, carbohydrates, diet, fat, food, gluten, health, healthy, healthy eating, heart disease, lifestyle, metabolism, nutrition, protein, sugar, vegetables, weight, weight loss