Tag: influenza

• Five Ways to Help Your Immune System this Winter

  

  This coming winter will be like no other. Along with the common cold and the seasonal flu, most places are in a second wave of the COVID-19 pandemic, making for a triple whammy of viruses potentially attacking our bodies. Our main defense system is our immune system. It’s a complex network of pathways involving multiple…

  Dr. Scott Lear

  Illness

  cold, coronavirus, covid-19, covid19, diet, exercise, flu, food, health, healthy, healthy living, immune system, immunity, influenza, masks, nutrition, sleep, virus, vitamins, wash hands