Is it okay to be overweight?
Is being a few pounds overweight actually better for you? According to a number of studies in the past few years, the answer is yes. One study reported ideal weight carries a higher risk for early death than being overweight, suggesting being overweight may actually be protective. Some have taken this and similar studies to…
Hey Dads, Take Care of Yourself
Below is an article I wrote for the Father’s Day edition of my hospital’s newsletter that appeared last week and I have been given permission to share it here. As a father, I love Father’s Day. That and my birthday are the two days of the year I feel like a king in my house. My…