Tag: self-help

• Managing Anxiety During the COVID19 Pandemic

  

  Many of us experience anxiety at some point in our lives. It’s a normal response to a stressful situation. But now with the COVID19 pandemic, anxiety is more common and more severe. We have concerns about our personal health and that of loved ones. At the same time, our common outlets for dealing with anxiety,…

  Dr. Scott Lear

  Illness, Podcasts, Uncategorized

  anxiety, coronavirus, covid19, health, healthy, healthy living, meditation, mental health, mindfulness, positive thinking, psychologist, quarantine, self-help, social isolation, wellbeing