Tag: optimist
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The Power of Positive Thinking
There are many ways to improve or maintain your health. Ones that come to mind are regular exercise, a good night’s sleep and healthy eating. What’s common about them, is they all focus on the physical aspect of the body. And we shouldn’t ignore that. But what’s less often discussed is how our thoughts can…
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Optimism and Health: The Benefits
The pessimist may be right in the end, but the optimist has more fun along the way. That positive mindset may be doing more than just providing a bit of fun. Optimism can improve your health too. We’ve known for a long time the connection between the mental and physical states, but the mental side…