Tag: age
-
How Active You are Now Can Effect Your Ability to Live Independently Later
Take a moment to think about your death. It’s one of the few things in life we know will happen. How do you picture it? Are you surrounded by family and friends? Are you at home? Are you asleep (this is what I hope for)? Few of us will picture ourselves in a hospital with…
-
Being Active While Living an Active Life Part 9: Being active in later life.
It’s inevitable that as we get older a lot of things change. Some of these may be physical and others may be changes in how we live our lives. We may feel a bit slower or not as strong. We may no longer be working allowing us the time to participate in other activities. One…