Tag: self esteem

• Exercise Your Way to a Better Relationship

  

  Need a relationship boost? Or looking to start a new relationship? Try going for a run, or a swim, or any other type of exercise. This isn’t so you can get away from the relationship, but rather to improve it. People who exercise are more satisfied in their marriage compared to those who don’t. Specifically,…

  Dr. Scott Lear

  January 29, 2020

  Lifestyle, Uncategorized

  attraction, body image, confidence, couple, endorphins, exercise, freindship, friend, happiness, love, marriage, married, mental health, partner, physical activity, self esteem