exercise, health, heart disease, patient journey

Anxious thoughts about my upcoming exercise stress test. Part of my Patient Journey with Heart Disease

January 24, 2018 — 6 Comments

exercise, health, heart disease, physical activity, winter

Snow shoveling: Good exercise or deadly activity? Part 13: Being Active While Living an Active Life

December 6, 2017 — 1 Comment

diet, food, health, heart disease, nutrition

Why the heck can’t scientists agree on what is an ideal diet?

November 29, 2017 — 1 Comment

exercise, health, heart disease, physical activity

How you can be active with heart disease. Part 12 of Being Active While Living an Active Life

November 22, 2017 — 0 Comments

exercise, health, heart disease, physical activity

Is there such a thing as too much exercise? Part 11 of Being Active While Living an Active Life

November 9, 2017 — 0 Comments

heart disease, patient journey

My First Trip Overseas Since being Diagnosed with Heart Disease

November 6, 2017 — 3 Comments

exercise, health, heart disease, physical activity

Being active saves lives, whether a gym workout, walking to work or even vacuuming

September 21, 2017 — 4 Comments