exercise, healthy living, nutrition, Uncategorized

What does it mean to be healthy?

January 9, 2019 — 0 Comments

exercise, healthy living, physical activity

Are you exercising in your training zone?

October 3, 2018 — 0 Comments

exercise, physical activity, Uncategorized

Will having kids make me less active? Part 17 of Being Active While Living an Active Life

February 22, 2018 — 2 Comments

exercise, health, holidays, physical activity

Seven Simple Tips to be Active While Traveling. Part 16: Being Active While Living an Active Life

January 31, 2018 — 0 Comments

exercise, health, heart disease, patient journey

Anxious thoughts about my upcoming exercise stress test. Part of my Patient Journey with Heart Disease

January 24, 2018 — 6 Comments

exercise, health, physical activity, winter

Being active is good for the brain. Part 15: Being Active While Living an Active Life

January 17, 2018 — 6 Comments

exercise, health, physical activity

How our community design shapes our health: A tale of two cites

January 10, 2018 — 2 Comments